Exercise is essential for people of all ages. Just because you pass a certain age doesn’t mean regular physical activity becomes any less important. In fact, seniors need exercise as much as ever, perhaps more given the gradual decline in physical strength and mobility that accompanies the aging process.
It is early July, and peak strawberry season in Connecticut is winding down. Farm markets have been bursting with baskets of fragile red berries, this being the only time of year when it is really worth eating these little delicacies.
Strawberries and rhubarb are a classic spring time combination, and a gorgeous execution of this was found recently on the seasonal tasting menu at Gramercy Tavern http://www.gramercytavern.com , a ceviche of tiny scallops made with rhubarb juice and perfect, sweet red strawberry chunks.
Nothing says summer like homemade pesto...and fortuitously our first batch of fresh basil is ready to be harvested. Today we are pairing our favorite pesto with angel hair pasta. It requires just a few ingredients with very little prep time. Give this easy weekend dinner recipe a try and let us know how you like it!
Despite monikers like Irish Potatoes and French Fries, most people are aware that the humble potato is a native of South America, and one of the treasures brought back to Spain by the conquistadors, along with the tons of gold that now grace churches and palaces in Seville, the Vatican and all over Europe.
What we know as Chilean Sea Bass blew into the American market in the 1990s. Delicious and rich, almost impossible to overcook, this delight from cold waters in the Southern Hemisphere became wildly popular. Before it was called Chilean Sea Bass, it was called Patagonian Toothfish, and was, essentially, a junk fish that no one wanted.